Fat is an essential nutrient. Learn why it's so important for your brain, the best types to eat, and where to find them in your diet.

Making life harder sounds deeply unfun, but it might be good for your cognitive function.

A single week of intensive meditation and mind-body practices led to measurable changes across the brain and body. Researchers observed improved brain efficiency, boosted immune signaling, and ...

About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain Getty A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts ...

A new study suggests that just minutes of daily cycling could have a noticeable impact on how efficiently your brain works ...

A group of nerve cells essential for cognition may be especially vulnerable to DNA damage upon exposure to inflammation in MS.

Good sleep patterns are vital as the brain flushes toxins while asleep Getty A study found that poor sleep can negatively impact how well the glymphatic system works The system works by collecting ...

Eating walnuts at specific times may give your brain the boost of omega-3s it needs to get through the day or focus on tasks.

In the first long-term and real-world reflective study of its kind, scientists have uncovered new detrimental health impacts of the artificial sweetener aspartame that echoes those found in shorter ...

New research shows metformin may lower blood sugar by acting in the brain. Discover how this drug works, its benefits, and ...

Epia Neuro’s brain-computer interface will include a motorized glove to help stroke patients recover movement in their hand.