Omega-3 fatty acids are found in many foods, including fish and nuts. This essential nutrient is crucial for maintaining ...

Fact checked by Jennifer Klump Key Takeaways The gut and brain communicate through the gut-brain axis, influencing mood, ...

Maintaining brain health isn’t just about puzzles and meditation; it starts with what’s on the plate. Dr Theodore Henderson, ...

Immunologist Zachary Rubin explains how, according to a recent study, living through a pandemic might accelerate brain aging.

Specialists say certain lifestyle habits may reduce the likelihood of developing Parkinson’s disease — including staying ...

Discover the simple, two-ingredient snack that registered dietitians recommend for boosting cognitive function and promoting ...

A University of Florida study found that optimism, good sleep, and social support can make the brain appear years younger than its chronological age. Your birth certificate might say 65, but your ...

You’ve probably heard that fish is one of the healthiest foods you can eat, especially for your heart and brain. This is because fish is packed with vitamins, minerals, and heart-healthy omega-3 fatty ...

In today’s fast-paced world, maintaining sharp cognitive function is essential for success in both personal and professional life. As we age, mental clarity, memory retention, and focus can diminish, ...

Discover Gotu Kola, the 'herb of longevity'. This ancient remedy shows exciting potential for boosting memory and brain ...

Experience sharper focus, stronger memory, and peak cognitive performance with Neurocept-an advanced brain support supplement backed by science.

Feeling lonely just means you are human – but staying lonely can make you ill, change your behaviour and change your brain ...