Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

Please provide your email address to receive an email when new articles are posted on . Sound frequencies on the Soaak app can reduce stress within minutes, according to the company. An adviser to ...

Without knowing it, you’ve probably benefited from sound healing multiple times in your life. Putting on a softly spoken podcast to help you drift off, selecting a soothing playlist to enhance your ...

Add Yahoo as a preferred source to see more of our stories on Google. Sound healing often induces a deep parasympathetic state, which contrasts sharply with the stress-heavy sympathetic fight or ...

From Reiki, Tai Chi, Aromatherapy to Yoga – you must have heard about different popular alternative therapies that are in use. But have you ever heard of frequency-based healing? Frequency has a ...

In our 24/7, tech-driven world, getting a good night's rest and coping with anxiety can appear like climbing an uphill fight. We are still plugged in, our minds are racing, and calmness is often hard ...

Chants in these frequencies are also believed to give enhanced spiritual experiences as these frequencies resonate with the different chakras or energy centres in our body through vibrations. A simple ...

You’re out with friends or family, about to have an amazing day, and, suddenly, you feel that twinge in your temples, meaning the thing you dread most is about to happen: the onset of painful migraine ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...