The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.

Feel free to play this Amazing Relaxation Music for Ambient Backgrounds, good for Meditation and Rest, Sleep and Healing, ...

Katarzyna Zemla, from SWPS University in Warsaw, explains how guided imagery can actually alter your brainwaves – from beta ...

Learn how to use music as meditation to improve your mental health. Add more music to your life with this guide. Hedy Phillips is a freelance lifestyle writer based in New York. While she's not ...

Exploring ambient music can be a transformative experience, especially for beginners looking to enhance their relaxation and ...

There is now some music which has been specifically composed to calm tense dogs. This music has been created by Garrett Charles Nash who is best known by his stage name gnash. He is an American singer ...

Charlotte Nicholls is a multidisciplinary creative with backgrounds in video editing, digital art, community management, and SEO. After years of creating visual stories and managing communities online ...

The musical journey of Vince Wingo has taken him from Clippard Elementary School, where he learned to read sheet music in a "full European-style music program," to Saint John the Theologian Orthodox ...

A multi-center randomized controlled trial with critically ill adults aged 50 years and older admitted to intensive care ...