The sound of rain is a natural remedy for anxiety and helps promote deep relaxation. Let the calming rhythm of gentle raindrops wash away your stress and guide you into a peaceful state of relaxation.

Here are the confessions of a new ambient noise connoisseur: When Spotify released everyone’s 2020 Wrapped results at the start of December, I was much more enthused than in years past. Not only would ...

From soothing drones and chimes to the sound of rain gently tapping on the roof - ambient music is transforming the way people sleep, focus and relax. Once an esoteric 1970s genre, mood music ...

Being near water is good for your mind and body, but you can still access the calming effect of water no matter where you are. Here's how. As a Blue Health Coach, I use the ocean as both the ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. The fastest way to get ambient sound burbling out of an iPhone is ...