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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're on the keto diet, you've probably never paid more attention to the macronutrients you consume ...

Some foods seem high in carbs but are actually fiber-rich and blood sugar-friendly. Watermelon, edamame and raspberries, among other foods, are lower in carbs than you might expect. Eating ...

Despite being a higher-carb fruit, apples are a low-glycemic food that offers 4 grams of fiber. The fiber present in apples ...

Fruits are incredibly nutritious whole foods, packed with vitamins and minerals that support the body’s daily functions. They’re also generally low in calories and fat, making them an excellent choice ...

If you love fruit but are on a low-carb diet, there are still delicious options to fit into an eating plan that limits carbohydrates. Fruits tend to have more carbs than vegetables because of their ...

Carbohydrates are an essential micronutrient, but some people may prefer a low-carb diet, calling for less of them than usual. Fruits generally have more carbohydrates than vegetables due to their ...

Watermelon is not only delicious, but it's low in calories, high in essential nutrients, and may even help with weight ...

Low-carb fruits are a great way to consume essential vitamins and minerals, like vitamin C, potassium, and folate, if you're on a low-carb diet.