Every week, Your New Favorite Playlist introduces you to workout-worthy tunes from a different fitness brand. This week, Flywheel Sports shares one of its recent playlists. Media Platforms Design Team ...

When I feel like I’m fading during a workout, nothing perks me up like an upbeat Beyoncé track. The next time you’re not looking forward to your cardio session, let Beyoncé provide the soundtrack for ...

When I first started taking spin classes almost a decade ago, I was convinced that one of the teachers at my gym was subconsciously broadcasting the state of her love life with each playlist, just ...

Get ready to get your groove on while you break a sweat. This 45-minute cardio playlist comes from Leah Clark, Master Cycling Instructor at CycleBar who has developed a loyal following thanks to her ...

When you’ve got to get your cardio in for the day, nothing gets you ready for it like a high-energy playlist. Today’s playlist is perfect to take on your next run. This playlist, from playlist service ...

The most important aspect of my workouts is my playlist. The music I blast in my AirPods is dependent on the type of workout I am going to have. This is what keeps me motivated during whatever ...

Each month, a new trainer takes us through four of the best workouts they have in their back pocket. Follow along weekly for new ways to sweat it out with us. See All Low-impact cardio is viewed by ...

K-pop has come to dominate my workout playlist over the past three years, and I'm not even shocked at this point. If you've ever gone down the K-pop rabbit hole, you understand: the more you look, the ...

If you're setting a new fitness goal in 2014, celebrate your commitment with this cardio party playlist for the gym! All of the upbeat songs on this 45-minute-long mix have a beginner-friendly beat to ...

The next time you want get your heart pounding *without* doing a round of burpees, try this low-impact cardio workout playlist. Low-impact cardio is viewed by some as the “easier” alternative. But ...