How much water should you drink a day? Inside the myth that you need 8 glasses. THE WARMER WEATHER and longer days have inspired reminders to “stay hydrated” and drink eight glasses of water—or about ...
Drinking Too Much Water? Is It Good? Here's What Really Happens to Your Body: By Ankita Marik A little hydration goes a long way, but there’s a fine line between balance and overload. Drinking too ...