Chair Surya Namaskar: Health Benefits Of The Chair Sun Salutation, How To Do It
One of them is Chair Surya Namaskar. Also known as The Chair Sun Salutation, this is a pose that is a variation of the Surya ...
7 yoga poses to get an energy burst during winters
Yoga is an excellent way to boost your energy and stay warm during winter. Practicing poses like Sun Salutations, Mountain ...
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Chair-itable yoga: Myrtle Beach fundraiser helps preschool in need
MYRTLE BEACH, S.C. (WPDE) — A Grand Strand yoga instructor invites you to take part in a chair yoga fundraiser this weekend. The 25 Sun Salutations Yoga Fundraiser Challenge will be held at Unity ...