Positive psychology is a movement that puts the focus on happiness and thriving rather than problems and mental illness. According to Psychology Today, "Positive psychology is a branch of psychology ...
According to a 2021 survey by the Human-Animal Bond Research Institute, 87% of pet owners have experienced improvements in their mental health due to having a companion animal. I have certainly felt ...
An amble through the neighborhoods of North Berkeley often turns into an introspection and a treasure hunt. On one such stroll, I and my fellow amblers stumbled across an empty, upturned flower pot, ...
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