Explore how music therapy across cultures promotes healing, enhances mental and physical well-being, and supports overall health.

Forbes contributors publish independent expert analyses and insights. Anna Haines covers wellness, style and beauty. When we’re in search of healing, the five senses are our first line of treatment.

Music therapy is a form of treatment that uses music within the therapeutic relationship to help accomplish the patient’s individualized goals. This evidence-based approach involves techniques such as ...

Music therapy involves using a person’s responses and connections to music to encourage positive changes in mood and overall well-being. It can decrease anxiety and improve self-esteem. Music has ...