Brandon William on MSN
What it really takes to survive 24 hours of Heria training
I trained with Chris Heria for 24 hours straight, and it was easily one of the hardest fitness days of my life. From ...
Calisthenics pro Chris Heria regularly posts content to YouTube in which he goes into detail on the diet and workout plan he uses to support and sustain his shredded physique. In his latest video, he ...
Calisthenics athlete Chris Heria loves pushups. He previously created a 200-rep pushup challenge that he called "probably the hardest pushup challenge on YouTube." And now, Heria is sharing the ...
Follow my journey as I train like Chris Heria for 30 days. Watch the ups and downs, from intense workouts to unexpected results, as I push my limits and transform my fitness. Marcos announces arrest ...
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