If your mental health has been declining, your sleep-wake cycle may be to blame, according to a new review of literature. Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...

It won't be long before we get back an hour of sleep when daylight saving time ends on Nov. 3. For most people, it will mean more rest on Sunday morning and maybe a temporary annoyance while you try ...

As anticipation builds for the longer days that follow this weekend’s switch to daylight savings time, the moment seemed ideal to turn to one of the nation’s leading circadian-rhythms researchers, UC ...

Most people know the uncanny feeling of opening their eyes, checking the clock and realizing they have woken up just minutes before the alarm. It can feel like intuition or luck, but the pattern is so ...

Circadian rhythms are the cycles that tell the body when to sleep, wake, and eat—the biological and psychological processes that oscillate in predictable patterns each day. This internal clock is ...

Scientists have discovered that breast cancer can disturb the brain’s daily stress hormone rhythms early in disease ...

Samsung 2023 Neo QLED and Lifestyle TV get the world's first Circadian Rhythm Display Certification from VDE institute. Samsung Electronics added another feather to its hat by obtaining the first-ever ...

Many of us have experienced jet lag after a holiday. But did you know you can have social jet lag as well? This happens when ...

For most people, it seems that falling back an hour at the end of daylight saving time on Nov. 5 will be a temporary annoyance. You'll have to hunt down all the non-electronic clocks in the house and ...