Co-regulating requires that parents approach tantrums with empathy. Co-regulating your emotions alongside your toddler can help achieve a resolution to conflict without raising your voice or loosing ...

Parenting is hard enough - parenting while healing from trauma adds layers most people never see. This masterclass is designed to support you and your child by helping you understand nervous system ...

Add Yahoo as a preferred source to see more of our stories on Google. Emotional regulation skills help kids learn how to socialize with their peers, and manage overwhelming feelings. Kids who can ...

Emotional regulation isn’t about never feeling upset — it’s about knowing how to navigate those moments with awareness and intention. From co-regulating with kids to using somatic resets mid-conflict, ...

As someone who researches self-regulation for a living, it's a little ironic to admit that I can really struggle with regulating my emotions as a parent. Over the past few months, I've been writing a ...

Mon, March 9, 2026 at 2:00 PM UTC These situations are emotional–but both kids and parents can learn skills to help manage all the big feelings that come up when you’re a kid, especially an ...