KIAWAH ISLAND, S.C. — Your friends consider golf the domain of retired geezers, but at the elite level, it really is a young man’s game. At least relatively so. In your 20s, you’re fearless, ...

While I am no health or wellness expert, I have done a fair amount of research and experimenting over the years on nailing down a morning routine that works for me. When I volunteered to write this ...

Coffee and medication can interact with one another. This is largely due to the caffeine in coffee, which may intensify or reduce the effects of a range of medications. Caffeine is a stimulant drug ...

Meditation is a simple, accessible way for a person to relax and free their mind from worries and discomfort. Consistent meditation can also provide some physical health benefits. There are many types ...

In a time when traumatic events such as pandemics, shootings and loss seem never-ending, mindfulness can be a tool for feeling capable during periods of uncertainty. “Mindfulness is a collection of ...

December 21 has been designated World Meditation Day by the United Nations. The practice can change not only our bodies, but ...

A study 17 years in the making is being hailed as a landmark in the field of meditation, demonstrating that widespread practice makes a positive impact on the US population — even on those who don’t ...

Forbes contributors publish independent expert analyses and insights. Bruce Y. Lee, M.D., MBA, covers health, medicine, wellness and science When it comes to sayings in sports, the head may be the ...