A sleep trend gaining traction among couples has spilled into the travel circuit as more people say they desire sleeping arrangements that are separate from their partners. In the trend dubbed “sleep ...

A survey has revealed one in ten US adults rarely or never have a good night's sleep, and around 25 percent of American couples choose to sleep in separate beds from their partner, according to the ...

A couple’s vacation is no longer just a break from the exhausting routine of work, but also a pause on nighttime intimacy. This year, 63 percent of travelers reported they sleep better when they’re ...

It's so common that it's almost a cliché: One (or both) parties in a committed relationship snores too much, and for the other person, the reaction can be: My spouse's snoring is killing me. (Or ...

Cathy Chapaty is a snorer. She has sleep apnea, and yes, she's tried CPAP machines (twice), Breathe Right Strips, nose extension plugs, mouth guards and everything you can think of to stop snoring.

Sleeping as a couple is a practice that has evolved throughout human history. From ancient nomadic tribes huddling around a fire for protection to modern couples seeking emotional harmony, sharing a ...

Long-term relationship happiness is built on quiet weeknight rituals. Couples who share intentional time, eat meals together without distractions and have daily emotional check-ins report greater ...

In a 2021 behavioral medicine study, researchers conceptualized joint health behaviors to include core routines like eating ...