You don't need to head to the gym to get in a sweat-inducing CrossFit workout. Here are a few CrossFit workouts you can do in your living room. When you think of CrossFit workouts, you probably ...

Being away from your CrossFit gym (and all the equipment in it!) doesn't mean you have to go without training support or guidance. Ryan Wolf — a CrossFit coach and owner of CrossFit Kent Island — ...

Since the start of social distancing, we’ve been covering different ways of getting fit at home, including the best home gym equipment. It’s no secret, though, that some workouts are easier to ...

I'm feeling especially grateful for my CrossFit gym right now, because even though I can't go, I've realized my coaches have prepared me for this moment. I've learned all the exercises I need to be ...

This week, Chet Davis and Gardner Royce are joined by Kayla Tote, the owner of CrossFit For The People. After a quick interview, Tote puts Gardner through the legendary "FRAN" workout.

Some of the biggest names in CrossFit call Middle Tennessee home. The sport was founded in Santa Cruz, California, but thanks to Cookeville resident and 10-time CrossFit Games winner Rich Froning, ...

The Reebok CrossFit Games is the highest level of workout competition, featuring some of the fittest athletes on the planet. CBS Sports and CrossFit Inc. just announced a multi-year television and ...

For the uninitiated, CrossFit is more than just a workout. There's actually an entire industry dedicated to competitive CrossFit where athletes perform three to four workouts a day over the course of ...