AQUA AEROBICS: I'd heard the term but never imagined there were 900 different ways to exercise in a swimsuit. "There's such a variety," says John Spannuth, president and CEO of the U.S. Water Fitness ...
Regular exercise provides a wide range of benefits, including weight management, improved cardiovascular health and sleep quality. But for many people, common forms of exercise, such as walking, ...
NBC Sports Boston on MSNOpinion
Deep dive: Inside Jaylen Brown's summer swim workouts with a U.S. Olympian
Celtics star Jaylen Brown, who's trained in the pool before, spent his offseason with a five-time Olympian swimmer Dara ...
As Connecticut gets a $236,000 renewed federal grant to test water quality, the Department of Energy and Environmental Protection is one agency that will use some of that funding to continue ...
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