Jessica Ennis, Cameron Diaz and Vanessa Hudgens have them, but are high definition abs realistically achievable? Get The Gloss’ Ayesha Muttucumaru asked our experts for these 11 stomach toning tips ...

Do you want defined lower abs in just 7 minutes? In this video, I’ll show you 4 easy exercises you can do at home, filmed ...

If you're working towards a lean, defined flat stomach, these exercises will ensure you have the core flexibility you need. Use this as a stand alone circuit or as part of the ultimate 4 week abs ...

If you want a six-pack, it's a mistake to spend too long on ab exercises, a personal trainer said. Instead, prioritize fat loss through compound exercises and a calorie deficit, Patrick Wilson said.

When you think of a fit physique, you likely picture "flat abs" or "six-pack" abs, though how long it take to get abs and maintaining them is no small feat. As we age, muscle mass decreases and belly ...

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're probably assuming you need to do one of two things to speed up the process: ...

Jihyo of K-pop group TWICE is drawing attention for her lean figure and defined abs. The singer recently shared photos on her social media with the caption, “T T T THIS IS FOR,” showcasing her slim ...