One of the key features of depression is the lack of motivation to do things that you know you should really do. For example, you may think that you don't have the motivation to exercise, or spend ...
Exercise’s positive effect on depression is well-known, but not how it produces its anti-depressant effects. After reviewing a broad range of studies into how depression and physical activity affect ...
Feeling tired and lacking energy is a major symptom of depression. Here's how to get over that fatigue and get better sleep ...
Struggling to feel pleasure is a key marker of depression. But this distressing symptom can also occur on its own.
One unexpected symptom of depression in older adults that many often miss is fatigue. "A person who is depressed does not ...
Genes play a much larger role in depression in women than in men – with women having about "twice as many genetic 'flags'" ...