A healthy Nordic diet, high in dietary fibre from whole grains, fruits and vegetables but with a small percentage of ...

Diabetes and obesity have gradually become menacing illnesses around the world. One in eight people worldwide are now obese, while in 2022 more than 800 million people were living with diabetes, ...

People with type 2 diabetes can benefit from seriously cutting down on carbs even when they don’t lose excess weight, a new study says. A low-carb diet can improve the body’s ability to regulate blood ...

The widely revered Mediterranean diet has remained a favorite among dietitians and experts for decades. Often called the MedDiet for short, this healthful way of eating emphasizes fruits, vegetables, ...

Share on Pinterest New research finds that previous studies may have underestimated how effective the Mediterranean diet is for lowering your risk of type 2 diabetes. Davide Illini/Stocksy The risk of ...

Researchers were able to reverse Type 2 diabetes without the use of medication. — -- Some people with Type 2 diabetes were able to put the disease in remission without medication by following a ...

Type 2 diabetes is the most common kind of diabetes. Lifestyle factors such as diet and exercise, genetics, and some medications can cause you to develop the condition. It’s sometimes called ...

The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.

A diabetes-friendly diet involves managing carb intake and portions and focusing on whole, unprocessed foods to help stabilize blood sugar levels. Managing diabetes through diet is a cornerstone of ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Most cases of type 2 diabetes in the United States in ...

TTHealthWatch is a weekly podcast from Texas Tech. In it, Elizabeth Tracey, director of electronic media for Johns Hopkins Medicine in Baltimore, and Rick Lange, MD, president of the Texas Tech ...

Intermittent fasting — the trendy dieting technique favored by celebs like Jennifer Aniston, Kourtney Kardashian and Gwyneth Paltrow — may actually be unhealthy. That’s what a recent study revealed ...