Neuroscientists there found that when people learn a new motor skill, their brains don’t just generally “consolidate” the ...

As we sleep, the brain rids itself of waste built up throughout the day. But how? When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. We spend ...

Mouth breathers get a bad rap, especially when it comes to sleep. Luckily, there’s a trend that could save them (and their loved ones) from enduring another night of snoring and bad breath: mouth ...

The Egyptian sleep method involves cooling down on hot nights by sleeping under a slightly damp sheet, which lowers body temperature through evaporation. It may improve sleep in hot, dry climates ...

The busy box that is your brain is hard at work all day long—and it doesn’t quit when you’re asleep. Not only does your brain fill your slumber with dreams, it also goes right on solving the problems ...

It’s been known for millennia that the human body accumulates waste as a result of day-to-day functioning, but it’s now recognized that the awake, active brain also builds up waste that negatively ...

Scientists once considered sleep to be like a shade getting drawn over a window between the brain and the outside world: when the shade is closed, the brain stops reacting to outside stimuli. A study ...

Australia to recognize Palestinian statehood, Cambodia nominates Trump for Nobel Peace Prize, and more Length: Long Speed: 1.0x The busy box that is your brain is hard at work all day long—and it ...