Red meat tends to have some of the highest amounts of zinc, but you don’t have to eat it to get the nutrient. Many other foods have a good amount of zinc.

We all know people who either love, tolerate or don't eat red meat. For those who love it, have you ever wondered what happens when you stop eating red meat completely? What about temporarily, or ...

With the buzz around protein online, the pros of red meat might be getting overstated, especially at the expense of the cons. Hashtags on TikTok like #carnivore, #a ...

Is Food X good or bad for you? And, over and over, belief in the answer - whether it’s yes or no - is held with conviction totally out of proportion with the strength of the evidence. Today’s ...

Red meat is high in iron, but other foods, like lentils, oysters, and spinach, are more concentrated in this essential mineral.

Amid ongoing debate about red meat’s role in human health, a new risk has emerged. Researchers have shown that a gut-bacterial byproduct of eating red meat and other animal products is linked to the ...

The public already suffers from whiplash when it comes to nutrition advice. It's not the first time researcher Bradley Johnston has had the nutrition community up in arms over his work. Johnston, an ...

A mysterious red meat allergy stalks meat-loving Arkansans, but an alternative protein movement is sprouting up to offer the afflicted a new, and perhaps healthier, path forward. The red meat allergy ...

Often when Missourians receive an alpha-gal syndrome diagnosis, they don't know where to start — beyond simply not eating red meat. Some people in southern Missouri are trying to help people adapt to ...

I don’t think we need the WHO to tell us processed meats are bad. We already know any processed food is bad for us, and the proof is abundant right here in Phoenix. If it takes comparing processed ...