Double beds became more affordable, and Hollywood began showing their stars sleeping side by side. Now, we are most familiar with sharing a bed with our significant other. However, some choose to take ...

For women, one of the main reasons that they might be participating is because she's simply trying to break the habit of ...

Calm is launching a new stand-alone app for more personalized sleep support, the company announced on Tuesday. The new Calm Sleep app is available on iOS and is designed to help people wind down, ...

More than one in five young adults said they use cannabis or alcohol to help them fall asleep. Recent research from the University of Michigan’s annual Monitoring the Future (MTF) Panel Study, ...

"Cannabis and alcohol can help initiate sleep, but regular use may be problematic," the authors of a new study say.

Oura Health makes a pricey smart ring that busy executives, celebrities and others use to track health measures like their sleep patterns. It expects $1 billion in sales this year. By Jordyn Holman ...

We've tested the best sunrise alarm clocks to make waking up on dark winter mornings easier. I’m reluctant to admit it, but here I am. The summer is over. Fall is here. And yes, there are some things ...

Most of us know at least a little bit about the mineral magnesium, which is involved in over 300 bodily processes, including helping produce energy, control muscle and nerve function, and regulate ...

Ever wake up with a sore lower back or achy shoulders that just ruin the rest of your day? Or get up from bed and try to greet the morning, only to find your neck is too stiff to turn to the window?