Dr. Jason Snibbe, the orthopedic surgeon of the LA Clippers, doesn't take a laundry list of buzzy supplements each morning.

This doesn't mean you're doomed to have brittle bones as you age, but it does mean you have to be proactive if you want to ...

According to Dr. Perls, there are a few reasons why weight loss is more difficult after age 50. One reason is that we tend to ...

Overloading on protein won't give you extra muscle, it may harm your body. Experts explain the ideal daily protein intake and why a balanced diet is key to health and fitness ...

Dr Myro discusses how muscle mass impacts insulin sensitivity and glucose metabolism, warning that lack of exercise can lead ...

Well, there’s a new metric in town – one that doctors are calling the ultimate marker of longevity Maria Arellano Simpson has ...

Physical therapist and health coach Dr. Shawn Weiss, DPT, says one popular exercise move she often sees people doing but ...

A viral video highlights one muscle as a cause of dizziness. Dr Joe Damiani explains the SCM muscle disrupts balance. This ...

Dear Dr. Roach: I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens when I’m laying in bed and in the early morning hours. If I stand up and ...

The mechanism of skeletal muscle contraction is a process that relies on calcium signaling. However, the physiological role of calcium-induced calcium release (CICR) through the ryanodine receptor ...

If you live in the northern part of the US, are over 65, have a chronic health condition or are breastfeeding, both doctors say you are at a higher risk for being deficient in vitamin D. When this ...