Add Yahoo as a preferred source to see more of our stories on Google. Small lifestyle changes can have a significant positive impact on your health, NHS GP Dr Radha Modgil says. This can all start as ...
Keep active and get moving are messages we hear a lot of when it comes to wellbeing advice. And with good reason. Exercise is miraculous. It is proven medically and scientifically ...
Amid a flurry of headlines about rising flu cases this winter it is not surprising that some parents or carers might think twice before sending their child to school if they have a cough or a cold.
Humans and alcohol go way back. “There’s a theory that Stonehenge was actually built as a place where people would go on an annual basis to have massive festivals of drink,” leading ...
It’s December – a time of year when people commit to drastic lifestyle changes in an attempt to overhaul their health. But this rarely works long-term. Instead, NHS GP Dr Radha Modgil prescribes small ...