The next time your hips feel tight, make like a lizard and lunge one leg forward for an extra deep stretch. Lizard pose is one of those yoga postures you didn’t know you needed until you give it a try ...

ZANESVILLE - At the age of 65, Dresden native Sandy Booth is not ready to slow down. Next month, the former realtor and marketing and salesperson for The Longaberger Company will be opening her own ...

Elena Brower, the passionate founder of Virayoga, and Laurie Gerber, president of Handel Group coaching, have put their master minds together for Design Your Life from the Inside Out on September 12.

“It’s been a dream of mine to own a yoga studio,” said Tiffany Kenny of Napa. It looks like that particular dream came true. About 14 months ago, Kenny bought Browns Valley yoga studio Yoga Passion.