Miley Cyrus is sharing how a specific therapy technique helped her conquer stage fright: EMDR. Eye Movement Desensitization and Reprocessing, abbreviated to EMDR, is a therapy that facilitates ...

When Prince Harry shared his therapy session with Oprah Winfrey, on his docuseries The Me You Can’t See, most of us didn’t expect to see him with arms crossed across his chest, tapping alternate ...

"The speed at which change occurs during EMDR contradicts the traditional notion of time as essential for psychological healing."-Bessel A. van der Kolk, M.D., Professor of Psychiatry, Boston ...

Celebs talking about mental health therapy is nothing new, but what is new is how many celebrities are coming out as fans of a specific style of therapy called EMDR (short for eye movement ...

EMDR therapy is not new, but every few years it resurfaces as a way to process trauma. For example, in Prince Harry’s docuseries with Oprah Winfrey, The Me You Can't See (which came out in 2021), ...

GUILFORD COUNTY, N.C. — A decades-old grief therapy once considered taboo is now garnering new attention, with its clinically-proven effectiveness at "eyeing" solutions to sadness. William Shakespeare ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...