A study using more than 27,000 sleep records of collegiate athletes provides the best evidence to date that early morning team practices take a toll on healthy sleep.

WEST SPRINGFIELD ― One person was taken to the hospital after an apartment fire during the early morning hours Monday, ...

Exercising first thing in the morning can be beneficial for mental and physical health. In terms of weight loss, previous research suggests that early morning may be the best time to exercise, ...

Early morning flights, particularly between 4 a.m. and 8 a.m., offer a less stressful experience due to cleaner terminals, shorter lines, and fresher staff. Tuesday is the most satisfying day to fly, ...

Donald Trump has kicked off his Thanksgiving weekend with an early-morning social media post defending his tariff policies in ...

There’s something uniquely magical about the early morning hours, a time when the world is quiet, and everything feels fresh and new. For many couples, these serene moments provide the perfect ...

Clouds will increase tonight with a small band of showers arriving after midnight. This will be all shower activity and light with rain gone by 10am at the latest Sunday morning. We will clear skies ...

The Wicked star reveals how she manages 5:30am call times with gentle movement and meditation ...

A building went up in flames just before 1 Sunday morning.

The Los Angeles Chargers will be taking the field for the first time against another opponent when they meet the Detroit Lions on Thursday in the Hall of Game. At this point in the preseason, it will ...

TOPEKA (KSNT) – Topeka Police Department (TPD) responded to a crash that seriously injured two people in northeast Topeka on Tuesday morning. According to TPD, the 400 block of NE Lyman Road will be ...