Face yoga uses a combination of massage, acupuncture, and facial exercises to counteract the effects of aging.

If you ever feel like the woman of Internet fame who hasn't smiled in 40 years to prevent wrinkles, it's time to grin again: Flexing facial muscles can put the brakes on wrinkle formation. In a ...

Your face is made up of 40 major muscles, and—much like your glutes, core, and other muscles in your body—they go slack when they’re neglected. It’s the only area of the entire body where the skin and ...

Aging is a natural part of life, but that doesn’t mean we have to accept sagging skin and deepening wrinkles without a fight.

I’m all about trying out different exercises that will strengthen the muscles on my body (Barre, weight training, Pilates…you name it, I’ve done it.), and now that I’m in my mid-30s, the same goes for ...

Get your skin Diwali-ready with a quick 5-minute face yoga routine. This simple ritual, involving gentle massage and specific ...

Face exercises, also known as "face yoga," are one of the latest wellness trends, with plenty of videos demonstrating how to perform them on social media. Dr. Taz Bhatia, a board-certified medical ...

Facial fillers can lift and plump, but what if a simple workout could achieve similar results without the needles? Enter myofunctional therapy, a noninvasive technique that uses targeted exercises to ...

You've all seen the ads: miracle fat burner, banish that double chin, watch your face fat melt away. There are a lot of wild promises out there about health and fitness, including the best way to lose ...

Many people gain weight. It’s common to want to lose weight in one particular area of your body – like your face. While you can’t reduce fat in one area alone, you can take steps to slim your face and ...