Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...

Those cute buttons might be a source of joy and happiness in abundance — but they are a ton of work, too. Make sure they eat their veggies? It’s work. Make sure they don’t mess up their bedtime ...

Looking for a fun way to help your children get more exercise? This Alphabet Exercises Workout is a fun and creative way for your kids to learn about spelling and get more physical activity at the ...

Making exercise fun and engaging for children is key to fostering a lifelong positive relationship with physical activity. By ...

This 2 minute video produced by The Fun Theory.com (click here: http://www.youtube.com/watch?v=2lXh2n0aPyw) is a must see. It begins in a typical subway entrance. The ...