Sprint sets are a great way to boost your speed and confidence in the water. This swim workout from coach Sara McLarty uses short bursts of speed as building blocks of a pyramid, gradually building in ...

There’s nothing like swimming on a hot summer day. However, swimming is also a skill that can save your life. When you know how to swim, you can safely enjoy water activities like kayaking and surfing ...

PHOENIX, Arizona, October 7. READERS can check out why speed variation is such an important element in helping to improve your swimming. This article is presented in the special online version of the ...

CHILDREN FROM DROWNING IS HAPPENING TODAY. IT’S CALLED THE WORLD’S LARGEST SWIMMING LESSON. THAT’S RIGHT. IT’S ALL IN AN EFFORT TO TEACH CHILDREN HOW TO SWIM TO PREVENT A TRAGEDY. OUR YASMINE JULMISSE ...

A swimming school serving children of all ages as well as adults opened last week in West Des Moines. Aqua-Tots Swim School features a heated indoor pool measuring 50-by-25-feet. There are 45 such ...

This class is for parents and children ages 6 - 18 months who can sit independently. The class will teach you techniques to help orient your child to the water, including fun activities like blowing ...

Helping your fitness flow. Swimming is one of the best exercises – easy on the joints and muscles while still providing a workout of every muscle. But swimming is challenging. Now a fun tool is ...

Drowning is the third leading cause of unintentional death from injury worldwide. From July 2018 to June 2019, 276 people drowned across Australia – a 10% increase on the previous year. Among those ...

OVERLAND PARK, Kan. — The Goldfish Swim School in Overland Park participated in the World’s Largest Swim Lesson on Thursday. Swim lessons were taught in 600 locations across 19 countries in the ...