Business Insider has spoken with many centenarians about their tips for living to 100. Many said they believed eating well had helped them to live longer. Their tips include eating whole foods and ...

Centenarians frequently eat legumes, olive oil, sweet potatoes, and more. Centenarians favor plant-based eating, including legumes, whole grains, and sweet potatoes, for their long-living benefits.

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The longevity conversation isn’t slowing down anytime soon. Between how to exercise and what to eat, it ...

Ever wonder why some people breeze through their nineties looking vibrant while others seem worn down decades earlier? It ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There's a new reason to load up on plant-based foods and eat fewer highly processed foods. Research has ...

ST. PETER — It’s that time of year again. When a new year begins, many start a diet, dead set on dropping pounds and becoming the leanest version of themselves possible. Take it easy, professionals ...

Adopting healthier eating patterns could prevent up to 15 million premature deaths each year. [Courtesy] A report on the global food system has revealed that less than 1 per cent of the world’s ...

Humans have lusted after immortality for as long as they have been alive. Once, alchemists sought to create the Philosopher's Stone that could be used to create the Elixir of Life; legends of various ...

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...