Medically reviewed by Karina Tolentino, RD Key Takeaways Some cheeses are more heart-friendly than others. Lower-fat, ...
Cheese can fit into a heart-healthy diet, but moderation is key. Stick to small servings to enjoy its flavor. Opt for lower sodium varieties, like Swiss or mozzarella, to make cheese a smarter choice ...
From smoky ham to melty cheese and great bread, diners rank the best ham and cheese subs at chain restaurants.