Empaths are considered empathetic and highly sensitive people who can experience the energy all around us and in their bodies. Certain personality traits can determine if you’re an empath, but it ...

DEAR BONNIE: Lately, I have been feeling all out of sorts. My energy seems to be all over the place. One minute, I feel fine, and the next moment, I start to feel anxious and full of anxiety. I know I ...

It may seem like society is always trying to fit us into smaller and smaller boxes. Yet sometimes we discover boxes that don’t feel constraining. These boxes help us understand key aspects of ...

You may have heard people describe themselves as an “empath” to indicate they’re sensitive, intuitive people deeply aware of the emotions and energy of those around them. These self-proclaimed highly ...

Israa Nasir is the founder of Well.Guide, a mental health platform focused on transforming the way we talk about mental health, taking it from a place of shame to a place of empowerment. As a ...

Identifying the traits often associated with empathic people is key to understanding what an empath is, or what it means to be an empath. For example, empaths often feel tuned in to the feelings of ...

Empathy is a highly-valued and attractive trait in a significant other. Sometimes, people feel empathy to the very extreme. These people are called empaths. There are a few surefire ways to tell if ...