Lower back pain is one of the most common issues in golfers. It can take away your enjoyment of the game, so here is how to ...
Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...
Add this drill to your practice routine and you'll be able to generate more speed and power in no time. The post Add 20 yards ...
GOLF.com on MSN
Why you struggle shifting your weight during the golf swing
A proper weight shift is key for making solid golf swings. Major winner Al Geiberger explains how to execute it to perfection.
In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.
At Mishock Physical Therapy & Associates, we use the Titleist Performance Institute (TPI) Golf Performance Program to translate this science into practical training for golfers of all levels. One of ...
Golf Digest on MSN
Five ways to use resistance bands for golf training
You could spend thousands of dollars on fitness equipment or a gym membership, or you could get some resistance bands.
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