Add Yahoo as a preferred source to see more of our stories on Google. Justin Ong via Getty Images Salads are one of the first foods many people think of when they want to opt for a healthy meal.

Choosing salad over a sandwich or burger always makes for a healthier lunch, right? Thanks to hefty portion sizes, extravagant toppings, and certain brand-name salad dressings that pack up to 200 ...

When it comes to packing a nutritional punch, a colorful salad can't be beat. But the dressing you choose may be just as important as the vegetables for maximizing the body's intake of important ...

WEST LAFAYETTE, Ind. - The vegetables in salads are chock-full of important vitamins and nutrients, but you won't get much benefit without the right type and amount of salad dressing, a Purdue ...

If you're limiting your use of ranch dressing to a mere salad topping, you are seriously missing out. This collection of ...

You don’t need a laundry list of ingredients to make a flavorful, versatile dressing from scratch. We asked seven chefs to ...

Salad dressings get a bad rap because they are often high in fat and sugar. Healthier options, low in added sugars and saturated fats, can boost your salad's nutrition and flavor. Olive oil helps your ...

Although it's a favorite, the fried oyster and spinach salad at Jazz Fest isn't necessarily the healthiest salad for those trying to watch their weight. A recent "Today" show segment compared the ...