Here are the top 8 training tips specially for female runners.
We’re finally moving past the “shrink it and pink it” era.
For years, Cindy Quiroz struggled to maintain a consistent running routine. Though the bilingual school teacher played soccer in high school, running long distances wasn’t much fun compared to ...
Despite decades of progress in sports science, women runners still wear scaled-down men’s shoes. A new study exposes how this one-size-fits-all approach affects comfort, performance, and injury risk, ...
Jennifer Zarazua aims to start an all-womens run club in Eugene. Meet her at the Autzen dog park to jog along.
Despite the pouring rain, this weekend girls rallied together to reclaim the night, lighting up a London park in a glowing ...
ATLANTA, June 4, 2025 /PRNewswire/ -- Running Mate, the revolutionary runshare app designed to make running safer for women, is proud to announce the launch of the Running Mate Collective — a bold new ...