Fennel seeds include fibre, and fibre helps in managing cholesterol and blood sugar levels in individuals. The seeds also have antioxidants and anti-inflammatory properties that decrease the risk of ...
Benefits of chewing fennel seeds post-meal: Natural relief for bloating, mild reflux, and bad breath
Digestive comfort is key as festive meals approach. Fennel seeds, or saunf, provide a natural solution. Chewing saunf after eating aids digestion, reduces bloating, and freshens breath. This ancient ...
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