Scientists are increasingly clear that what we eat does not just shape our waistlines, it also influences how our brains regulate mood, stress and resilience. A growing body of research now points to ...

One specific spice could function as a natural antidepressant, an expert says. Saffron, found in popular foods and drinks like paella and herbal teas, has shown promise for its ability to boost mood ...

As the clocks fall back for the end of daylight saving time and the season moves closer to winter, many people are often struck with seasonal affective disorder (SAD), better known as seasonal ...

Add Yahoo as a preferred source to see more of our stories on Google. Francesco Carta fotografo/Getty Images If you or someone you know is in immediate danger, you should call 911 (or your country's ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you hear that exercise can boost your mood, you likely picture yourself running or cycling, probably ...

You’ve surely heard of probiotics, which can help maintain a healthy gut for better digestion, nutrient absorption and immune support. But a budding class of probiotics called “psychobiotics” is being ...

What's the best way to deal with depressiona and anxiety? Quickly and definitively. Whatever kicks them off, depression and anxiety both are maintained by styles of thinking that magnify the initial ...

I’ve battled severe depression for as long as I can remember, all the way back to the allegedly sunny days of my childhood. Thanks to meds and therapy and supportive friends and a host of other ...

Johnson & Johnson medication Spravato, a ketamine-based nasal spray, was approved Tuesday by the Food and Drug Administration for use as a sole treatment for depression. Spravato was first approved by ...

SALT LAKE CITY, Utah. (Ivanhoe Newswire) - Stroke, 800,000 people in the U.S. will suffer from one this year. It’s the leading cause of long-term disability. It can impact a person’s speech, movement, ...