If you were abused as a child, you may have developed some thoughts, feelings, and behaviors that you wonder about. You may even think of yourself as “really messed up.” But when you think these kinds ...

As we embark on the journey of self-discovery and personal development, we often encounter the complex aspects of identity and purpose. The path to discovering our true selves can be challenging and ...

Guest columnist Madeline Ford is a senior psychology major and creative writing minor at Baldwin Wallace University. After spending the fall semester studying positive psychology and conducting her ...

All of us are born with a purpose, but sometimes that purpose isn’t immediately obvious. Instead, finding your purpose in ...

Being your authentic self — being true to who you really are — is often cited as one of the most important aspects of living a well-balanced life. But the desire to fit in with the group or to avoid ...

Happiness sneaks in through the small stuff: The tiny shifts in how you start your morning, how you talk to yourself, or how you work through a hard day. You don't need a complete life do-over to feel ...

Self is a tricky topic for some of us. Who am I? Who should or could I be? How do others see me? No wonder there are so many self-help books and seminars about finding your true self, and ultimately ...

As we continue to experience societal pressures telling us to look a certain way, be a certain weight, have ‘pilate arms’, ...

After decades of climbing the wrong ladder, these individuals discover that finding your true calling after 50 brings a ...