Keep the joy, skip the pressure. These easy, holiday food ideas invite kids into the kitchen without requiring flawless frosting or chef-level skills.

If it feels like your child's diet consists entirely of breakfast cereal, chicken nuggets and snacks that'd outlast the apocalypse, you're not alone. Subscribe to our newsletter for the latest ...

If you’ve ever had a tough time getting your kids to eat something healthy, you’re definitely not alone. Kids can be picky, and finding snacks that are both good for them and actually get eaten is a ...

How Much Fiber Do Kids Need? While a quick internet search will give you varying results for dietary intake, the government’s updated 2020-2025 Dietary Guidelines for Americans offers some solid ...

Ultra-processed foods make up the bulk of what kids eat — and adults aren’t far behind, a report published Thursday by the Centers for Disease Control and Prevention finds. About 62% of kids’ and ...

As soon as the temperature drops, it seems like kids start asking for those warm, familiar meals that feel like a big hug. These cozy foods can turn a cold day into something special and help everyone ...

We’ve all heard it: Eat clean. Shop smart. Avoid ultra-processed foods. “There’s that famous potato chip commercial: ‘You can't eat just one.’ That's the whole point. The purpose of food companies is ...

A/Professor Nick Fuller works for the University of Sydney and RPA Hospital and has received external funding for projects relating to the treatment of overweight and obesity. He is the author and ...