Verywell Health on MSN
10 Foods That Are High in Magnesium and Potassium
Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...
Often overlooked by many, potassium plays an important role in the body. It supports heart health, prevents kidney stones, ...
Everyday Health on MSN
8 foods high in magnesium and potassium for healthy blood pressure
Foods that are good sources of magnesium and potassium can help regulate your blood pressure. Here's which ones to eat.
Potassium is a crucial electrolyte that helps your body perform a wide range of functions. It helps regulate fluid balance, supports muscle contractions, and maintains healthy nerve function. A diet ...
Your morning banana might not be the potassium champion you think it is. While this yellow fruit has earned its reputation as a go-to source for the essential mineral, nutritionists are revealing that ...
Tasting Table on MSN
The Staple Ingredient That Has Even More Potassium Than A Banana
Most people know they need to get their potassium, and that eating bananas is a good way to get it -- but this one food has a ...
Kidney failure complicates potassium management, making certain fruits dangerous. High potassium levels can lead to serious ...
Angela Ryan Lee, MD, FACC, is a board-certified cardiology and internal medicine physician. She also holds board certifications from the American Society of Nuclear Cardiology and the National Board ...
For decades, the standard recommendation for managing high blood pressure has centered around reducing sodium intake. While limiting salt remains important, emerging research suggests a different ...
Taking blood pressure meds? Experts explain which foods and drinks can interfere—and how to avoid common mistakes.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results