Rachel Tavel is a doctor of physical therapy, certified strength and conditioning specialist and writer. She works as a physical therapist in an outpatient orthopedic physical therapy setting and as a ...

Don’t discount a foot rest, especially if you’re working 9-5 at a desk. Commerce Director, Scouted Commerce Director, Scouted [email protected] Got a tip? Send it to The Daily Beast here ...

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If you're someone with a desk job that requires you to sit for eight or more hours a day, you might want to invest in a footrest. An ergonomic footrest is an easy way to overhaul your workspace so ...