The Power of Healing Waters Sounds are combined in this short Relaxing Music Tracklist to give you immediate benefits to Relieve Stress. This Gentle Music mixes together Zen Music and Natural Sounds ...

To hear a specific sound, say “Alexa, ask Sleep Sounds for [name of sound],” such as “Alexa, ask Sleep Sounds for ocean waves” or “Alexa, ask Sleep Sounds for fireplace.” Alexa then plays your chosen ...

“The sound machine can generate any of several types of sound, from nature [or] music,” Dr. Cory Portnuff, an audiologist at the University of Colorado Health’s Hearing and Balance Clinic, says. In ...

They were in a deep sleep, yet sounds, such as a teakettle whistle, somehow penetrated their slumber. The 25 sounds were reminders of earlier spatial learning, though the research participants were ...

You may not be able to learn a foreign language in your sleep, but you can strengthen certain memories, according to a study in the journal Science. The study, led by researchers at Northwestern ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...