Dance classes are such a fun way to mix up your traditional workout routine. Although this video is structured differently than other installments of PS Fit videos, the remix session combines two ...

Trying a dance class for the first time can feel a bit intimidating, but once you get moving, you'll quickly realize how fun it can be. Plus, the health benefits of dancing extend far beyond just one ...

ALTHOUGH I’VE tried organized dance a number of times, I usually feel like a donkey on the dance floor. I have a severe aversion to looking stupid. So when I decided to take my first Zumba class, I ...

Registering for classes can be a stressful event. There is pressure to get into the major and general education classes needed to graduate while also creating a manageable schedule. As a result, ...

Often, much of the in-major coursework for a college student can be both challenging and time-consuming. It’s as though students spend their entire time at college studying the same few topics until ...