The author of 'The Forever Strong Playbook' breaks down the real secret to longevity.

“Most of us have grown up influenced by a society overly obsessed with looking healthy at the expense of being healthy,” writes Dr. Gabrielle Lyon, D.O., in “The Forever Strong Playbook: A Six-Week, ...

Add Yahoo as a preferred source to see more of our stories on Google. Dr. Gabrielle Lyon, author of "The Forever Strong Playbook," shares how to prepare your mind and body for the future and ...

September is Perimenopause Awareness Month, and board-certified physician and bestselling author Dr. Gabrielle Lyon is here to shift the conversation. While menopause is often talked about only in ...

Add Yahoo as a preferred source to see more of our stories on Google. Dr. Gabrielle Lyon discusses the economic turn to wellness and fitness and addresses America’s protein craze on ‘Fox & Friends ...