Sally Roberts did not intend to lose. Faced with a chance to make the U.S. Olympic team for women’s wrestling and clinch a spot in the 2008 Summer Olympics, Roberts battled valiantly, but eventually ...

A workout inspired by soldiers marching with heavy military backpacks is growing popular among menopausal women, bringing benefits for their health, according to fitness experts. "Rucking is walking ...

But, as your fitness buddy, I have to raise a little yellow flag. While military inspiration has valuable elements, jumping into an extreme "boot camp" without proper preparation or the right guidance ...