Everyone has to start somewhere in terms of getting in "golf shape," and if you're struggling to get your body to move the way it's supposed to move when you swing a club, it might be time to tune it ...

Want to get loose at the range in a short amount of time? Here's a quick routine to get your body stretched out and ready for the first tee shot. This drill helps create more mobility and stability, ...

In the series of exercises, PGA of America Golf Professional Sean W. Saunders uses a box step to help his client feel vertical ground forces while trying to maintain the same tilts (spine angle) ...

If you are looking for a way to improve your golf game, you may want to try a new healthcare system called Body Talk. Body Talk helps golfers by getting all the systems of their body to synchronize.

Nothing derails a round of golf like tight muscles or an aching back. When stretching and warming up on the range aren’t enough, Hyperice products can provide the prep — or relief — your muscles need ...

Many golfers could improve their game more quickly if they combined swing coordination training with standard exercises off the course. While some golfers already exercise, not all of them are taking ...