Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...

When despair clouds people's vision about their futures, it becomes the task of the therapist to hold hope and reassure ...

Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it. This includes writing about consumer AI products and their real-world impact, from ...

Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I am continuing my ongoing series about the ...

Experts say these common behaviors can quietly undermine progress.

The conversation around mental and brain health has changed for the better as more of us recognize that mental and emotional well-being is just as important as physical health. Just like you’d visit ...

I'm a busy mom, and it’s not easy to find time for my mental health, so I tried online group and family therapy with Grouport. Read my full review to find out what I liked and what I didn’t.

Psychologists share ways to dig yourself out of a therapy rut. By Christina Caron Therapy has been a part of Katerina Kelly’s weekly routine since elementary school, when a teacher suggested ...

If we want to solve the mental health crisis in this country, we don’t just need more therapy. We need more good therapy. If we want to solve the mental health crisis in this country, we don’t just ...

SAN ANTONIO – Finding affordable counseling services can be costly and challenging for families — but for a limited time, couples can receive a free 45-minute session at the YMCA of Greater San ...

After you’ve settled on a therapist, figured out your insurance, and scheduled an appointment, it’s time to have your first session. Even if you’re confident about your decision to start therapy, it’s ...